These at-home exercises can help older people boost their immune system and overall health in the age of COVID-19
Mark A. Gluck, Rutgers University – Newark ; Bernadette A. Fausto, Rutgers University – Newark , and Lisa Charles, Rutgers University – Newark
Older adults, especially those over 65, have five times the risk of hospitalization and 90 times the risk of death from COVID-19 compared with younger adults.
According to the U.S. Centers for Disease Control and Prevention, 78% of the more than 114,000 COVID-19 related deaths between May and August 2020 were people age 65 and older. Many of those individuals had compromised immune systems due, in part, to a variety of other health conditions including obesity, cardiovascular disease, diabetes, respiratory disease and hypertension. The CDC suggests these additional health problems could lead to increased severity of COVID-19.
















