NIH study finds Black women may be more affected due to higher use.

US National Institutes of Health

Women who used chemical hair straightening products were at higher risk for uterine cancer compared to women who did not report using these products, according to a new study from the National Institutes of Health. The researchers found no associations with uterine cancer for other hair products that the women reported using, including hair dyes, bleach, highlights, or perms.

Rachel Goldsmith Turow, Seattle University

Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing, voluminous and worldwide – clearly shows how and why these two practices work.

US Department of Agriculture

WASHINGTON, Dec. 5, 2022 – The U.S. Department of Agriculture (USDA) today announced its new Agricultural Science Center of Excellence for Nutrition and Diet for Better Health (ASCEND for Better Health) in support of President Biden’s Cancer Moonshot effort to end cancer as we know it.

Evangeline Mantzioris, University of South Australia

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each colour signifies different nutrients our body needs.

Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it

Keith Diaz, Columbia University

The Research Brief is a short take about interesting academic work.

The big idea

To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of a new study that my colleagues and I published in the journal Medicine & Science in Sports & Exercise.